March, 2014

Making it Live

Making it Live

My husband and I have been hosting a weekly small group titled “Food is Thy Medicine”. The goal is to teach and empower each other in the group to use the food God has given us to optimize our health, by using a plant-based approach. I am very high plant-based and will have an animal […]

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Welcome to The Wholesome Weigh

Welcome to The Wholesome Weigh

I did it, finally! I’m excited about getting this blog started. I’ve been putting it off for a long time, always thinking about whether the subject I was considering was appropriate to get started. What I’ve been told to do is just start. My intention is to give you great content not just about food, […]

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