September, 2014

Health Me Up: My Blood Building Smoothie

Health Me Up: My Blood Building Smoothie

Recently, I┬ádonated blood after not giving for over 5 years. The main reason I stopped was because the experience turned somewhat painful and it was something I really didn’t want to endure again. I had, after all, felt I did my duty by giving my one gallon over the years. Since making changes to create […]

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