February, 2017

Metabolism and Calories – What is the connection?

Metabolism and Calories – What is the connection?

What is Metabolism? This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly does this all mean? Well technically “metabolism” is the word to describe all of the biochemical reactions in your body. It’s how you take in nutrients and […]

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