Terrence

Banana Green Tea Mint Ice Cream

Banana Green Tea Mint Ice Cream It’s summer, summer … Summer Time! In the words of one of my favorite artists, Will Smith and one of my favorite summer songs. That song really gets me in a mood to dance, hang out at farmers markets, attend jazz in part concerts at local parks and … […]

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Mindful Eating During the Holidays

Mindful Eating During the Holidays

This time of year we seem to lose all train of thought. We tend to be so caught up with being a part of everything going on around us. It all seems to start right at Halloween. Before you know it, it’s Thanksgiving, Black Friday, Cyber Monday and now we’re in to the countdown for […]

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